What is Khosh Andam?
It's an application in the field of health and fitness through which you can get exercise and
nutrition programs, Furthermore as a fitness professional or nutritionist, you can send your
exercise and nutrition programs to other users.
Is Khosh Andam free to use?
Registration and use of the application tools is free, and only programs that designed by
professionals are purchasable.
What the features and tools in
Khosh Andam are for free?
All tools and facilities in the application are free to use, except for sports and nutrition plans
that provided by professional. Additionally, There is also a free workout and nutrition plan in this
app.
How should we pay for it?
All tools and facilities in the application are free to use, except for sports and nutrition plans
that provided by professional. Additionally, There is also a free workout and nutrition plan in this
app.
How should we pay for it?
For buy the program, You can charge your account directly through the Khosh Andam website or buy the
desired program through in-app billing(IAB)
Khosh Andam can run on what kind
of platforms?
Khosh Andam is currently available on Android & iOS devices
How can I create an account?
After installing the application on the phone and entering your mobile number or email, a codes will
be sent to you, by entering this code, your account will be created, and in the next steps, by
entering your information, you can fill your account complete.
Is it possible to change the
number or email?
No, it's not possible right now,in you can change your phone number or email by logging in to your
account settings in the future
Can I work as a fitness coach?
Yes. Any fitness coach who has the necessary conditions to work with Khosh Andam can work as a
fitness coach.
Can I work as a
Nutritionist?
Yes. Any Nutritionist who has the necessary conditions to work with Khosh Andam can Work as a
Nutritionist.
What are the qualified for
working with a Khosh Andam as a fitness coach or nutritionist?
After registering in the application, you must complete and send the profile information and
admission form as a sports coach or nutrition expert, after reviewing and confirming the
information, your activity is possible.
Can I save my workout or diet
history?
Yes. The workout and diet plan that you run and record in the app is stored in your account, and you
can get access to it at any time.
How can I change my
registered height and weight?
You can change your height and weight by going to the profile section. Also, if you are running a
workout or diet plan, the app periodically asks you to update your information.
Are workout or diet plan
automatically created by a computer programs or designed by a professional?
All workout or diet plan in the body have been designed by professional in this field.
How should I know if an
workout or diet plan is right for me?
By setting your goal of running the program and answering the specialized questions of the
application, you will be guided to the programs that suit for your situation .
Can I get a personal workout
or diet plan directly from a fitness coach or nutritionist?
Yes. It is possible for you to order and receive a personal workout and diet plan from any fitness
coach or nutritionist you want.
How do I get acquainted with
fitness coach,nutritionists or programs?
You can get acquainted with it by reading the introduction section of fitness coach and
nutritionists and introducing programs. You can also see the rating that other users have given to
the expert or program.
What kind of workouts are
available on available?
in categories: bodybuilding, aerobics, yoga, Pilates and TRX have been available in available.
Do I need to go to the gym to
workout?
Not necessarily. The workout plans available in this app are too various, and you can find your
desired place for exercise and use only programs that can be done at home.
How can I know that I’m doing
the workout properly?
By entering the workout plans section and running your program, you can see explanations and videos
related to how to do the movements properly.
How do I record and control
my food calories?
At the time of the meal plan, it is possible to record the food served, so the calories of that food
will be recorded for you and your total daily calories will be calculated and displayed.
How do I record the workouts
that I've done?
when you start workouts of your program and During the workout, they performed are recorded for you
How do I calculate my body
mass index (BMI)?
By entering information about your height and weight, you can see your BMI in the reports section.